Viewing posts in: anxiety

5 Ways to Keep Calm During COVID-19

I’m sure I’m not alone in feeling a heightened sense of anxiety because of the COVID-19 outbreak. As an anxious person to begin with, I find it easy to get wrapped into the sense of panic online and on the news. As such, I wanted to share a bit about what I’m doing to keep myself calm in the face of it all, while also not underestimating the issues COVID-19 brings. Read about 5 ways to keep calm during COVID-19 here!

Read More