Viewing posts in: health

Health Benefits of Getting Outside

Being cooped up inside can be taxing on our mental state. With social distancing, I’m sure I’m not the only one feeling a little stir-crazy from being in the house all day. In the meantime, though, we can and should still prioritize getting outside. Getting outside helps our health quickly and efficiently. Read about how getting outside benefits us, and get tips on easy ways to squeeze in time outside, here!

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My Vegetarianism & Plant Based Eating Roots

About a year or two ago, I started to shift away from eating meat. It wasn’t anything intentional at first, just a change in my tastes. I never cooked much meat at home, anyway, so the transition was quite natural. Read about my personal view of vegetarianism and explore the roots of my interest in plant based eating here!

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