Green tea is often touted as a kind of miracle drink. But what are the actual health benefits? As a curious fan of the drink, I did some digging. Read about the health benefits of green tea here!
I am a total snacker. I could skip meals entirely and just kind of graze all day, especially if I’m at home. For work, if I don’t bring little things to munch on, the day seems so much longer. Read about my favorite easy and healthy snack options!