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Meditative Activities to Do at Home That Aren’t Meditating

I’ve tried my fair share of meditative activities. Some have been great; others only made my anxiety worse. The process of finding a meditation practice that works for you is personal, and doesn’t have to look like what you think it’ll look like. Luckily, there are plenty of unique meditative activities to do at home that aren’t traditional meditation. Learn about meditative activities you can do at home that aren’t traditional meditation here!

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