Viewing posts in: Plant based diet

Polenta with Roasted Brussels Sprouts

Since I’ve committed more to eating a plant based diet, I’ve been looking for different bases for my meals instead of always turning to rice or pasta. I decided to try to make creamy polenta with roasted brussels sprouts. Read about my experience with cooking polenta, and get the recipes for the dish, here!

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Cooking with Lentils

Whether you’re fully vegetarian or not, lentils are a great staple feature of a plant based diet. I personally love cooking with lentils. They’re versatile, hearty, affordable, long-lasting, and healthy. Besides being just tasty and useful, lentils are also pretty nutrient-dense, making them a great base option for vegetarian and plant based lifestyles. Learn why they’re great and how to cook with lentils here!

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Plant-Based Diet: Microgreens FAQ

I’ve been eating microgreens on-and-off for a few years now, but recently got back into them when I stated learning more about intentional plant-based eating. So, I wanted to share a Microgreens FAQ. Here are some of the common questions about these little nutrient-packed leaves, and the answers I found!

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Post-Vacation Routines

I had a great little mini vacation from the end of January and into the first week of February. Getting back into the swing of things post-vacation, though, can be tough. Read about what I’m prioritizing this month after being away!

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