Viewing posts in: vegan

Quinoa and Tofu Vegetable Bowl

Tofu is a versatile plant based protein source and is a great option for meatless meals. This ingredient is packed with nutrients and can be used in a variety of ways. It has been a staple of my vegetarian meal prep for years – even before I fully cut out meat from my diet! Learn more about tofu and try my healthy quinoa and tofu vegetable bowl recipe here.

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10 Great BIPOC Content Creators & Influencers to Follow

In light of the current social and political climate, many of us are looking for ways to incorporate change and equality in our daily lives. While there are many action items for supporters of the Black Lives Matter movement, one small change I have implemented myself is to actively create a more inclusive Instagram feed by following more BIPOC content creators and influencers. While it’s not an exhaustive list, check out 10 content creators that I think you’ll love here!

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Gardein Mandarin Orange Crispy Chick’n

Since transitioning to a vegetarian diet, I’ve explored various meat alternatives. I recently picked up a pack of the Gardein Mandarin Orange Crispy Chick’n to try. It was quickly apparent that this would be a new favorite! Read my review of this vegan product here!

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The Sanctum Cafe in Orlando, Florida

If you’re looking for a robust vegan menu in Orlando, the Sanctum Cafe is the place for you. Sanctum Cafe is based on the idea that healthy food can also be “wildly well-prepared.” They focus on fresh, organic farming rooted in sustainability. Read the full review of Orlando’s vegan Sanctum Cafe here!

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My Vegetarianism & Plant Based Eating Roots

About a year or two ago, I started to shift away from eating meat. It wasn’t anything intentional at first, just a change in my tastes. I never cooked much meat at home, anyway, so the transition was quite natural. Read about my personal view of vegetarianism and explore the roots of my interest in plant based eating here!

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