Why Do Cats Like Catnip?: FAQ About Cats and Catnip

FAQ About About Cats and Catnip

Whether you’re a veteran cat lover or new to the feline world, we all know about cats loving catnip. With no shortage of funny photography and videos about the reactions cats can have to the herb, it’s easy to see that many of our furbabies are obsessed with the herb. But have you ever stopped to wonder why do cats like catnip so much? Here, I’m sharing some frequently asked questions about cats and catnip, along with some of the best catnip products you can get for your furbaby!

Why Do Cats Like Catnip?: FAQ About Cats and Catnip

Table of Contents

Shop Top Catnip Toys

What is Catnip?

A common herb in the mint family, catnip is an easy-to-grow plant that cats tend to love. In fact, the scientific name Nepeta cataria (cataria meaning “of a cat”) indicates just how long the herb has been associated with cats.

With light green leaves and a herby scent, catnip leaves are pretty useful, both as cat entertainment and as a natural remedy. Catnip is sometimes used in teas to alleviate coughs, for example, or in bug sprays as insect repellant.

Left: Examples of catnip plants and flowers
Right: My cat Louis spending time next to our catnip plant

Why Do Cats Like Catnip?

Why Do Cats React To Catnip?: How Catnip Affect Cats

Catnip leaves and stems contain nepetalactone oil, which is what triggers cats’ robust response to the herb. The scent of nepetalactone oil triggers a pheromone response in cats, giving them a “sense of euphoria or overwhelming happiness,” according to The Dodo.

Catnip effects typically last between ten minutes and a half an hour, depending on each cats’ sensitivity. After enjoying some catnip, it can take a few hours for a cat to become susceptible to the herb again.

Catnip is nontoxic, so a cat cannot overdose on catnip. If a cat eats too much of the herb, they may have an upset stomach.

How To Use Catnip To Calm Cats

While the euphoric response to catnip is well known, some cat lovers might ask: can catnip calm cats? Anecdotally, I’ve seen the herb sooth and calm cats in my life, especially when they eat the leaves off the catnip plant I grow in my patio garden.

Interestingly, while smelling catnip can excite cats, eating the herb can have sedative effects. So, giving cats catnip leaves or loose dried catnip to eat can actually have a calming effect!

My cats napping in their favorite heated bed with a collection of catnip toys.

How Many Cats React To Catnip?

Somewhere between 50 to 80 percent of cats are able to feel the effects of catnip, according to The Dodo, and a cat’s predisposition for this is based on their genetics.

For most cats, sensitivity to catnip kicks in between three and six months of age. Kittens under three months probably won’t respond to it.

However, even as adults, some cats don’t respond to catnip. They may still like fun catnip toys because of the other enrichment factors they offer, but not because of the nepetalactone oil response.

Catnip Like Plants: Alternative Plants to Catnip

Cats without catnip sensitivity may still respond to other catnip-like herbs, such as silver vine, valerian root, and catmint. While these herbs are not the same as catnip, they can elicit similar euphoric responses in cats. In fact, many catnip toys are mixed with silver vine and valerian root, like this cigar shaped kicker toy or these feline dental sticks!

Cat Mom Life: The Best Catnip Toys

Catnip FAQ

Shop the Best Catnip Toys

Further Reading & Resources on Catnip and Cats


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 *This post was originally published as part of my Cat Mom Life series in March 2024. It was most recently updated on March 14, 2024.